weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Pheasant

Find out the nutritional information in Pheasant (ugh) by using the table below. The table not only gives the Pheasant calorie detail but also all the nutrition details and nutritional information on Pheasant, and can be used to help you lose weight. A calorie counter, an exercise bike and diet fitness can help you with your weight loss... for good!



 

Nutrition Information : Pheasant
(ugh)

Water (g/100g) 32.6
Food Energy (Calories) (kcal/100g) 299
Protein (g/100g) 7.1
Total Lipid (fat) (g/100g) 6
Ash (g/100g) 1.6
Carbohydrate (g/100g) 52.6
Total Dietary Fibre (g/100g) 1.9
Total Sugars (g/100g) 0.18
Calcium (mg/100g) 11
Iron (mg/100g) 3.21
Magnesium (mg/100g) 15
Phosphorus (mg/100g) 75
Potassium (mg/100g) 74
Sodium (mg/100g) 483
Zinc (mg/100g) 0.49
Copper(mg/100g) 0.101
Manganese (mg/100g) 0.476
Selenium (µ/100g) 23.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.541
Riboflavin (mg/100g) 0.341
Niacin (mg/100g) 4.073
Pantothenic Acid (mg/100g) 0.302
Vitamin B6 (mg/100g) 0.03
Folate (µg/100g) 88
Folic Acid (µg/100g) 70
Food Folate (µg/100g) 18
Folate (Dietary Folate Equivalents/100g) 137
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.08
Vitamin K (µg/100g) 2.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 11
Saturated Fatty Acid (g/100g) 1.47
Monosaturated Fatty Acids (g/100g) 3.149
Polyunsaturated Fatty Acids (g/100g) 0.923

<< Calories In Pheasant (cooked, total edible). <<
>> Calories In Pickle relish (hamburger). >>

Return to Nutrition Index.


Are you interested in a diet to lose weight?. Click diet to find out more.