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Calories In Pickle

Find out the nutritional information in Pickle (cucumber, swt, lo na) by using the table below. The table not only gives the Pickle calorie detail but also all the nutrition details and nutritional information on Pickle, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and diet can help you with your weight loss... for good!



 

Nutrition Information : Pickle
(cucumber, swt, lo na)

Water (g/100g) 65.26
Food Energy (Calories) (kcal/100g) 115
Protein (g/100g) 0.37
Total Lipid (fat) (g/100g) 0.26
Ash (g/100g) 2.3
Carbohydrate (g/100g) 31.81
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) 3.51
Calcium (mg/100g) 4
Iron (mg/100g) 0.59
Magnesium (mg/100g) 4
Phosphorus (mg/100g) 12
Potassium (mg/100g) 32
Sodium (mg/100g) 18
Zinc (mg/100g) 0.08
Copper(mg/100g) 0.105
Manganese (mg/100g) 0.015
Selenium (µ/100g) 0
Vitamin C (mg/100g) 1.2
Thiamin (mg/100g) 0.009
Riboflavin (mg/100g) 0.032
Niacin (mg/100g) 0.174
Pantothenic Acid (mg/100g) 0.12
Vitamin B6 (mg/100g) 0.015
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 183
Vitamin A (IU/100g) 9
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.09
Vitamin K (µg/100g) 18.3
Alpha-carotene (µg/100g) 19
Beta-carotene (µg/100g) 78
Beta-crytoxanthin (µg/100g) 45
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 41
Saturated Fatty Acid (g/100g) 0.067
Monosaturated Fatty Acids (g/100g) 0.004
Polyunsaturated Fatty Acids (g/100g) 0.106

<< Calories In Pickle relish (hot dog). <<
>> Calories In Pickled beets (canned, sol&liquids). >>

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