Calories In Pea soup

Find out the nutritional information in Pea soup (pea, grn, canned, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Pea soup calorie detail but also all the nutrition details and nutritional information on Pea soup, and can be used to help you lose weight. A weight loss program, ab exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Pea soup (pea, grn, canned, prep w/eq volume h2o, comm)
Water (g/100g)	83.47
Food Energy (Calories) (kcal/100g)	66
Protein (g/100g)	3.44
Total Lipid (fat) (g/100g)	1.17
Ash (g/100g)	1.32
Carbohydrate (g/100g)	10.6
Total Dietary Fibre (g/100g)	1.1
Total Sugars (g/100g)	0.6
Calcium (mg/100g)	11
Iron (mg/100g)	0.78
Magnesium (mg/100g)	16
Phosphorus (mg/100g)	50
Potassium (mg/100g)	76
Sodium (mg/100g)	367
Zinc (mg/100g)	0.68
Copper(mg/100g)	0.151
Manganese (mg/100g)	0.263
Selenium (µ/100g)	3.7
Vitamin C (mg/100g)	0.7
Thiamin (mg/100g)	0.043
Riboflavin (mg/100g)	0.027
Niacin (mg/100g)	0.496
Pantothenic Acid (mg/100g)	0.05
Vitamin B`6` (mg/100g)	0.021
Folate (µg/100g)	1
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	1
Folate (Dietary Folate Equivalents/100g)	1
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	81
Vitamin A (IU/100g)	4
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.15
Vitamin K (µg/100g)	2.9
Alpha-carotene (µg/100g)	2
Beta-carotene (µg/100g)	47
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	262
Saturated Fatty Acid (g/100g)	0.56
Monosaturated Fatty Acids (g/100g)	0.4
Polyunsaturated Fatty Acids (g/100g)	0.15

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