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Calories In Oxtail soup

Find out the nutritional information in Oxtail soup (dehyd, dry) by using the table below. The table not only gives the Oxtail soup calorie detail but also all the nutrition details and nutritional information on Oxtail soup, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and a low carb diet can help you with your weight loss... for good!

Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.

 


Nutrition Information : Oxtail soup
(dehyd, dry)

Water (g/100g) 4.8
Food Energy (Calories) (kcal/100g) 377
Protein (g/100g) 15
Total Lipid (fat) (g/100g) 13.6
Ash (g/100g) 18.7
Carbohydrate (g/100g) 47.9
Total Dietary Fibre (g/100g) 0.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 60
Iron (mg/100g) 1
Magnesium (mg/100g) 50
Phosphorus (mg/100g) 320
Potassium (mg/100g) 450
Sodium (mg/100g) 6460
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) 0.5
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.1
Riboflavin (mg/100g) 0.2
Niacin (mg/100g) 4.5
Pantothenic Acid (mg/100g) 0.3
Vitamin B6 (mg/100g) 0.2
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 1
Vitamin A (µg/100g) 50
Vitamin A (IU/100g) 15
Retinol (µg/100g) 15
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 6.77
Monosaturated Fatty Acids (g/100g) 5.69
Polyunsaturated Fatty Acids (g/100g) 0.54

<< Calories In Ostrich (top loin, cooked). <<
>> Calories In Oxtail (soup, dehyd, prep w/h2o). >>

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Why not take a look at the South Beach diet as an aid to losing weight.