weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Nougat

Find out the nutritional information in Nougat (reg) by using the table below. The table not only gives the Nougat calorie detail but also all the nutrition details and nutritional information on Nougat, and can be used to help you lose weight. A weight loss diet, exercise equipment and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Nougat
(reg)

Water (g/100g) 2.15
Food Energy (Calories) (kcal/100g) 398
Protein (g/100g) 3.33
Total Lipid (fat) (g/100g) 1.67
Ash (g/100g) 0.46
Carbohydrate (g/100g) 92.39
Total Dietary Fibre (g/100g) 3.3
Total Sugars (g/100g) 83.33
Calcium (mg/100g) 32
Iron (mg/100g) 0.59
Magnesium (mg/100g) 32
Phosphorus (mg/100g) 55
Potassium (mg/100g) 105
Sodium (mg/100g) 33
Zinc (mg/100g) 0.42
Copper(mg/100g) 0.134
Manganese (mg/100g) 0.304
Selenium (µ/100g) 2.6
Vitamin C (mg/100g) 0.3
Thiamin (mg/100g) 0.013
Riboflavin (mg/100g) 0.148
Niacin (mg/100g) 0.478
Pantothenic Acid (mg/100g) 0.06
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 0.01
Vitamin A (µg/100g) 1
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 2.77
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 1
Saturated Fatty Acid (g/100g) 1.667
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

<< Calories In Northern lobster (cooked, moist heat). <<
>> Calories In Nutmeg butter oil (veg). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.