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Calories In Mothers cocoa bumpers

Find out the nutritional information in Mothers cocoa bumpers (quaker) by using the table below. The table not only gives the Mothers cocoa bumpers calorie detail but also all the nutrition details and nutritional information on Mothers cocoa bumpers, and can be used to help you lose weight. A weight loss diet, exercise equipment and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Mothers cocoa bumpers
(quaker)

Water (g/100g) 2.5
Food Energy (Calories) (kcal/100g) 376
Protein (g/100g) 5.08
Total Lipid (fat) (g/100g) 1.74
Ash (g/100g) 3.02
Carbohydrate (g/100g) 87.64
Total Dietary Fibre (g/100g) 3.1
Total Sugars (g/100g) 41.84
Calcium (mg/100g) 139
Iron (mg/100g) 5.29
Magnesium (mg/100g) 60
Phosphorus (mg/100g) 167
Potassium (mg/100g) 787
Sodium (mg/100g) 546
Zinc (mg/100g) 1.08
Copper(mg/100g) 0.19
Manganese (mg/100g) 0.37
Selenium (µ/100g) 0
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.15
Riboflavin (mg/100g) 0.63
Niacin (mg/100g) 1.31
Pantothenic Acid (mg/100g) 0.34
Vitamin B6 (mg/100g) 0.03
Folate (µg/100g) 13
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 164
Vitamin A (IU/100g) 8
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.31
Monosaturated Fatty Acids (g/100g) 0.31
Polyunsaturated Fatty Acids (g/100g) 0.63

<< Calories In Mothers cinnamon oat crunch (quaker). <<
>> Calories In Mothers groovy grahams (quaker). >>

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Why not take a look at the Atkins diet as an aid to losing weight.