Calories In Margarine butter blend
Find out the nutritional information in Margarine butter blend (60% corn oil margarine&40% butter)
by using the table below. The table not only gives the Margarine butter blend
calorie detail but also all the nutrition details and nutritional
information on Margarine butter blend, and can be used to help you lose
weight. Keeping up a calorie count, exercise and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Margarine butter blend
(60% corn oil margarine&40% butter)
|
| Water (g/100g) |
15.77 |
| Food Energy (Calories) (kcal/100g) |
718 |
| Protein (g/100g) |
0.88 |
| Total Lipid (fat) (g/100g) |
80.7 |
| Ash (g/100g) |
2 |
| Carbohydrate (g/100g) |
0.65 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
28 |
| Iron (mg/100g) |
0.06 |
| Magnesium (mg/100g) |
2 |
| Phosphorus (mg/100g) |
23 |
| Potassium (mg/100g) |
36 |
| Sodium (mg/100g) |
897 |
| Zinc (mg/100g) |
0.02 |
| Copper(mg/100g) |
0.006 |
| Manganese (mg/100g) |
0.002 |
| Selenium (µ/100g) |
0.4 |
| Vitamin C (mg/100g) |
0.1 |
| Thiamin (mg/100g) |
0.008 |
| Riboflavin (mg/100g) |
0.035 |
| Niacin (mg/100g) |
0.031 |
| Pantothenic Acid (mg/100g) |
0.05 |
| Vitamin B6 (mg/100g) |
0.006 |
| Folate (µg/100g) |
2 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
2 |
| Folate (Dietary Folate Equivalents/100g) |
2 |
| Vitamin B12 (µg/100g) |
0.06 |
| Vitamin A (µg/100g) |
3577 |
| Vitamin A (IU/100g) |
819 |
| Retinol (µg/100g) |
768 |
| Vitamin E (µg/100g) |
3.92 |
| Vitamin K (µg/100g) |
103.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
610 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
28.442 |
| Monosaturated Fatty Acids (g/100g) |
32.76 |
| Polyunsaturated Fatty Acids (g/100g) |
15.947 |
<<
Calories In Marble cake (dry mix, pudding type). <<
>> Calories
In Margarine spread (approx 48% fat, tub). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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