Calories In Lucky charms
Find out the nutritional information in Lucky charms (general mills)
by using the table below. The table not only gives the Lucky charms
calorie detail but also all the nutrition details and nutritional
information on Lucky charms, and can be used to help you lose
weight. A weight loss diet, an exercise bike and diet fitness
can help you with your weight loss... for good!
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Nutrition Information : Lucky charms
(general mills)
|
| Water (g/100g) |
2.2 |
| Food Energy (Calories) (kcal/100g) |
380 |
| Protein (g/100g) |
7 |
| Total Lipid (fat) (g/100g) |
3.8 |
| Ash (g/100g) |
3.47 |
| Carbohydrate (g/100g) |
83 |
| Total Dietary Fibre (g/100g) |
5 |
| Total Sugars (g/100g) |
43 |
| Calcium (mg/100g) |
333 |
| Iron (mg/100g) |
15 |
| Magnesium (mg/100g) |
53 |
| Phosphorus (mg/100g) |
200 |
| Potassium (mg/100g) |
191 |
| Sodium (mg/100g) |
678 |
| Zinc (mg/100g) |
12.5 |
| Copper(mg/100g) |
0.133 |
| Manganese (mg/100g) |
2.129 |
| Selenium (µ/100g) |
19.8 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
1.42 |
| Niacin (mg/100g) |
16.7 |
| Pantothenic Acid (mg/100g) |
0.716 |
| Vitamin B6 (mg/100g) |
1.67 |
| Folate (µg/100g) |
667 |
| Folic Acid (µg/100g) |
648 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
1121 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
1667 |
| Vitamin A (IU/100g) |
501 |
| Retinol (µg/100g) |
501 |
| Vitamin E (µg/100g) |
0.31 |
| Vitamin K (µg/100g) |
1.4 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.8 |
| Monosaturated Fatty Acids (g/100g) |
0.84 |
| Polyunsaturated Fatty Acids (g/100g) |
0.96 |
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In Luncheon meat (beef, loaved). >>
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