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Calories In Low salt corn flakes

Find out the nutritional information in Low salt corn flakes (low na) by using the table below. The table not only gives the Low salt corn flakes calorie detail but also all the nutrition details and nutritional information on Low salt corn flakes, and can be used to help you lose weight. A calorie counter, exercise equipment and a healthy diet can help you with your weight loss... for good!

Nutrition Information : Low salt corn flakes (low na)
Water (g/100g)	3
Food Energy (Calories) (kcal/100g)	399
Protein (g/100g)	7.7
Total Lipid (fat) (g/100g)	0.3
Ash (g/100g)	0.2
Carbohydrate (g/100g)	88.8
Total Dietary Fibre (g/100g)	1.1
Total Sugars (g/100g)	6.11
Calcium (mg/100g)	43
Iron (mg/100g)	2.22
Magnesium (mg/100g)	13
Phosphorus (mg/100g)	49
Potassium (mg/100g)	73
Sodium (mg/100g)	10
Zinc (mg/100g)	0.27
Copper(mg/100g)	0.088
Manganese (mg/100g)	0.082
Selenium (µ/100g)	5.1
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.01
Riboflavin (mg/100g)	0.18
Niacin (mg/100g)	0.42
Pantothenic Acid (mg/100g)	0.123
Vitamin B`6` (mg/100g)	0.063
Folate (µg/100g)	33
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	32
Folate (Dietary Folate Equivalents/100g)	32
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	205
Vitamin A (IU/100g)	10
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.14
Vitamin K (µg/100g)	0.3
Alpha-carotene (µg/100g)	61
Beta-carotene (µg/100g)	93
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	1300
Saturated Fatty Acid (g/100g)	0.041
Monosaturated Fatty Acids (g/100g)	0.075
Polyunsaturated Fatty Acids (g/100g)	0.129

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