Calories In Lamb rib
Find out the nutritional information in Lamb rib (aus, imp, fresh, ln&fat, 1/8"fat, cooked, roasted)
by using the table below. The table not only gives the Lamb rib
calorie detail but also all the nutrition details and nutritional
information on Lamb rib, and can be used to help you lose
weight. A weight loss diet, an exercise video and diet
can help you with your weight loss... for good!
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Nutrition Information : Lamb rib
(aus, imp, fresh, ln&fat, 1/8"fat, cooked, roasted)
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| Water (g/100g) |
57.53 |
| Food Energy (Calories) (kcal/100g) |
277 |
| Protein (g/100g) |
22.24 |
| Total Lipid (fat) (g/100g) |
20.21 |
| Ash (g/100g) |
0.89 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
17 |
| Iron (mg/100g) |
1.67 |
| Magnesium (mg/100g) |
21 |
| Phosphorus (mg/100g) |
182 |
| Potassium (mg/100g) |
282 |
| Sodium (mg/100g) |
77 |
| Zinc (mg/100g) |
3.35 |
| Copper(mg/100g) |
0.131 |
| Manganese (mg/100g) |
0.012 |
| Selenium (µ/100g) |
9.1 |
| Vitamin C (mg/100g) |
N/A |
| Thiamin (mg/100g) |
0.131 |
| Riboflavin (mg/100g) |
0.272 |
| Niacin (mg/100g) |
5.559 |
| Pantothenic Acid (mg/100g) |
0.647 |
| Vitamin B6 (mg/100g) |
0.382 |
| Folate (µg/100g) |
N/A |
| Folic Acid (µg/100g) |
N/A |
| Food Folate (µg/100g) |
N/A |
| Folate (Dietary Folate Equivalents/100g) |
N/A |
| Vitamin B12 (µg/100g) |
1.94 |
| Vitamin A (µg/100g) |
N/A |
| Vitamin A (IU/100g) |
N/A |
| Retinol (µg/100g) |
N/A |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
9.734 |
| Monosaturated Fatty Acids (g/100g) |
7.94 |
| Polyunsaturated Fatty Acids (g/100g) |
0.728 |
<<
Calories In Lamb chop (aus, imp, fresh, leg, sirloin chops, bnless, ln, 1/8"fat, raw). <<
>> Calories
In Lamb shoulder (aus, imp, fresh, arm, ln&fat, 1/8"fat, cooked, brsd). >>
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