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Calories In Italian salad dressing

Find out the nutritional information in Italian salad dressing (comm, reg) by using the table below. The table not only gives the Italian salad dressing calorie detail but also all the nutrition details and nutritional information on Italian salad dressing, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Italian salad dressing
(comm, reg)

Water (g/100g) 56.4
Food Energy (Calories) (kcal/100g) 291
Protein (g/100g) 0.38
Total Lipid (fat) (g/100g) 28.37
Ash (g/100g) 4.42
Carbohydrate (g/100g) 10.43
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 8.32
Calcium (mg/100g) 7
Iron (mg/100g) 0.63
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 9
Potassium (mg/100g) 48
Sodium (mg/100g) 1654
Zinc (mg/100g) 0.13
Copper(mg/100g) 0
Manganese (mg/100g) 0.017
Selenium (µ/100g) 2
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.013
Riboflavin (mg/100g) 0.021
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0.06
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 36
Vitamin A (IU/100g) 2
Retinol (µg/100g) 0
Vitamin E (µg/100g) 5
Vitamin K (µg/100g) 56
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 21
Beta-crytoxanthin (µg/100g) 2
Lycopene (µg/100g) 16
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 4.474
Monosaturated Fatty Acids (g/100g) 6.315
Polyunsaturated Fatty Acids (g/100g) 12.941

<< Calories In Italian bread (reg). <<
>> Calories In Italian sausage (swt links). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.