Calories In Honey nut chex
Find out the nutritional information in Honey nut chex (general mills)
by using the table below. The table not only gives the Honey nut chex
calorie detail but also all the nutrition details and nutritional
information on Honey nut chex, and can be used to help you lose
weight. Keeping up a calorie count, an exercise video and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Honey nut chex
(general mills)
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| Water (g/100g) |
1.92 |
| Food Energy (Calories) (kcal/100g) |
381 |
| Protein (g/100g) |
5 |
| Total Lipid (fat) (g/100g) |
2 |
| Ash (g/100g) |
2.82 |
| Carbohydrate (g/100g) |
87 |
| Total Dietary Fibre (g/100g) |
1 |
| Total Sugars (g/100g) |
32 |
| Calcium (mg/100g) |
333 |
| Iron (mg/100g) |
30 |
| Magnesium (mg/100g) |
17 |
| Phosphorus (mg/100g) |
65 |
| Potassium (mg/100g) |
99 |
| Sodium (mg/100g) |
745 |
| Zinc (mg/100g) |
0.6 |
| Copper(mg/100g) |
0.12 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
1.7 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
0 |
| Niacin (mg/100g) |
16.7 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
1.67 |
| Folate (µg/100g) |
333 |
| Folic Acid (µg/100g) |
314 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
553 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.86 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.4 |
| Monosaturated Fatty Acids (g/100g) |
0.835 |
| Polyunsaturated Fatty Acids (g/100g) |
0.568 |
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Calories In Honey nut cheerios (general mills). <<
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