Zone Diet
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Honey crunch corn flakes

Find out the nutritional information in Honey crunch corn flakes (kellogg's) by using the table below. The table not only gives the Honey crunch corn flakes calorie detail but also all the nutrition details and nutritional information on Honey crunch corn flakes, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Honey crunch corn flakes
(kellogg's)

Water (g/100g) 2.5
Food Energy (Calories) (kcal/100g) 390
Protein (g/100g) 6.8
Total Lipid (fat) (g/100g) 3.2
Ash (g/100g) 1
Carbohydrate (g/100g) 87
Total Dietary Fibre (g/100g) 3.4
Total Sugars (g/100g) 33
Calcium (mg/100g) 22
Iron (mg/100g) 6.2
Magnesium (mg/100g) 22
Phosphorus (mg/100g) 60
Potassium (mg/100g) 102
Sodium (mg/100g) 700
Zinc (mg/100g) 0.3
Copper(mg/100g) 0.1
Manganese (mg/100g) 0.15
Selenium (µ/100g) 5.1
Vitamin C (mg/100g) 20
Thiamin (mg/100g) 1.25
Riboflavin (mg/100g) 1.5
Niacin (mg/100g) 16.6
Pantothenic Acid (mg/100g) 0.217
Vitamin B6 (mg/100g) 1.7
Folate (µg/100g) 333
Folic Acid (µg/100g) 314
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 553
Vitamin B12 (µg/100g) 5
Vitamin A (µg/100g) 1667
Vitamin A (IU/100g) 501
Retinol (µg/100g) 453
Vitamin E (µg/100g) 1.18
Vitamin K (µg/100g) 0.2
Alpha-carotene (µg/100g) 47
Beta-carotene (µg/100g) 72
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 1009
Saturated Fatty Acid (g/100g) 0.55
Monosaturated Fatty Acids (g/100g) 1.8
Polyunsaturated Fatty Acids (g/100g) 0.85

<< Calories In Honey crisp corn flakes (quaker). <<
>> Calories In Honey frosted mini wheats (kellogg's). >>

Return to Nutrition Index.


A weight loss program may be the way forward for you to lose weight.