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Porridge Recipe Ideas
A normal bowl of porridge too boring for you? Find great porridge recipe ideas at our site! Visit Quaker Oats for more information.

 

Calories In Hoisin sauce

Find out the nutritional information in Hoisin sauce (rts) by using the table below. The table not only gives the Hoisin sauce calorie detail but also all the nutrition details and nutritional information on Hoisin sauce, and can be used to help you lose weight. A weight loss program, an exercise ball and diet fitness can help you with your weight loss... for good!


 

Nutrition Information : Hoisin sauce
(rts)

Water (g/100g) 44.23
Food Energy (Calories) (kcal/100g) 220
Protein (g/100g) 3.31
Total Lipid (fat) (g/100g) 3.39
Ash (g/100g) 4.98
Carbohydrate (g/100g) 44.08
Total Dietary Fibre (g/100g) 2.8
Total Sugars (g/100g) 6.67
Calcium (mg/100g) 32
Iron (mg/100g) 1.01
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 38
Potassium (mg/100g) 119
Sodium (mg/100g) 1615
Zinc (mg/100g) 0.32
Copper(mg/100g) 0.128
Manganese (mg/100g) 0.254
Selenium (µ/100g) 1.8
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.004
Riboflavin (mg/100g) 0.217
Niacin (mg/100g) 1.17
Pantothenic Acid (mg/100g) 0.068
Vitamin B6 (mg/100g) 0.062
Folate (µg/100g) 23
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 23
Folate (Dietary Folate Equivalents/100g) 23
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 6
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.28
Vitamin K (µg/100g) 0.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 4
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 45
Saturated Fatty Acid (g/100g) 0.568
Monosaturated Fatty Acids (g/100g) 0.963
Polyunsaturated Fatty Acids (g/100g) 1.698

<< Calories In Hickorynuts (dried). <<
>> Calories In Hollandaise sauce (w/butter fat, dehyd, dry). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more
 

 
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