Calories In Garlic powder
Find out the nutritional information in Garlic powder (reg)
by using the table below. The table not only gives the Garlic powder
calorie detail but also all the nutrition details and nutritional
information on Garlic powder, and can be used to help you lose
weight. A calorie counter, an exercise bike and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Garlic powder
(reg)
|
| Water (g/100g) |
6.45 |
| Food Energy (Calories) (kcal/100g) |
332 |
| Protein (g/100g) |
16.8 |
| Total Lipid (fat) (g/100g) |
0.76 |
| Ash (g/100g) |
3.29 |
| Carbohydrate (g/100g) |
72.71 |
| Total Dietary Fibre (g/100g) |
9.9 |
| Total Sugars (g/100g) |
24.3 |
| Calcium (mg/100g) |
80 |
| Iron (mg/100g) |
2.75 |
| Magnesium (mg/100g) |
58 |
| Phosphorus (mg/100g) |
417 |
| Potassium (mg/100g) |
1101 |
| Sodium (mg/100g) |
26 |
| Zinc (mg/100g) |
2.63 |
| Copper(mg/100g) |
0.147 |
| Manganese (mg/100g) |
0.545 |
| Selenium (µ/100g) |
38 |
| Vitamin C (mg/100g) |
18 |
| Thiamin (mg/100g) |
0.466 |
| Riboflavin (mg/100g) |
0.152 |
| Niacin (mg/100g) |
0.692 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
2.94 |
| Folate (µg/100g) |
2 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
2 |
| Folate (Dietary Folate Equivalents/100g) |
2 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.63 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.135 |
| Monosaturated Fatty Acids (g/100g) |
0.017 |
| Polyunsaturated Fatty Acids (g/100g) |
0.378 |
<<
Calories In Garden cress (cooked, boiled, drained, wo/salt). <<
>> Calories
In Garlic (raw). >>
Return to Nutrition
Index.
Are you interested in a diet to lose weight?. Click diet to find out more.
|
