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Calories In Egg substitute

Find out the nutritional information in Egg substitute (liquid) by using the table below. The table not only gives the Egg substitute calorie detail but also all the nutrition details and nutritional information on Egg substitute, and can be used to help you lose weight. A weight loss diet, an exercise ball and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Egg substitute
(liquid)

Water (g/100g) 82.75
Food Energy (Calories) (kcal/100g) 84
Protein (g/100g) 12
Total Lipid (fat) (g/100g) 3.31
Ash (g/100g) 1.3
Carbohydrate (g/100g) 0.64
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0.64
Calcium (mg/100g) 53
Iron (mg/100g) 2.1
Magnesium (mg/100g) 9
Phosphorus (mg/100g) 121
Potassium (mg/100g) 330
Sodium (mg/100g) 177
Zinc (mg/100g) 1.3
Copper(mg/100g) 0.023
Manganese (mg/100g) 0.007
Selenium (µ/100g) 24.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.11
Riboflavin (mg/100g) 0.3
Niacin (mg/100g) 0.11
Pantothenic Acid (mg/100g) 2.7
Vitamin B6 (mg/100g) 0.003
Folate (µg/100g) 15
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 15
Folate (Dietary Folate Equivalents/100g) 15
Vitamin B12 (µg/100g) 0.3
Vitamin A (µg/100g) 360
Vitamin A (IU/100g) 18
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.27
Vitamin K (µg/100g) 0.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 216
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.659
Monosaturated Fatty Acids (g/100g) 0.896
Polyunsaturated Fatty Acids (g/100g) 1.603

<< Calories In Egg substitute (frozen). <<
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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more