Calories In Dry roasted mixed nuts
Find out the nutritional information in Dry roasted mixed nuts (w/peanuts, wo/salt)
by using the table below. The table not only gives the Dry roasted mixed nuts
calorie detail but also all the nutrition details and nutritional
information on Dry roasted mixed nuts, and can be used to help you lose
weight. A calorie counter, pilates exercise and a healthy diet
can help you with your weight loss... for good!
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Nutrition Information : Dry roasted mixed nuts
(w/peanuts, wo/salt)
|
| Water (g/100g) |
1.75 |
| Food Energy (Calories) (kcal/100g) |
594 |
| Protein (g/100g) |
17.3 |
| Total Lipid (fat) (g/100g) |
51.45 |
| Ash (g/100g) |
4.15 |
| Carbohydrate (g/100g) |
25.35 |
| Total Dietary Fibre (g/100g) |
9 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
70 |
| Iron (mg/100g) |
3.7 |
| Magnesium (mg/100g) |
225 |
| Phosphorus (mg/100g) |
435 |
| Potassium (mg/100g) |
597 |
| Sodium (mg/100g) |
12 |
| Zinc (mg/100g) |
3.8 |
| Copper(mg/100g) |
1.279 |
| Manganese (mg/100g) |
1.937 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
0.4 |
| Thiamin (mg/100g) |
0.2 |
| Riboflavin (mg/100g) |
0.2 |
| Niacin (mg/100g) |
4.7 |
| Pantothenic Acid (mg/100g) |
1.205 |
| Vitamin B6 (mg/100g) |
0.296 |
| Folate (µg/100g) |
50 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
50 |
| Folate (Dietary Folate Equivalents/100g) |
50 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
15 |
| Vitamin A (IU/100g) |
1 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
6.899 |
| Monosaturated Fatty Acids (g/100g) |
31.395 |
| Polyunsaturated Fatty Acids (g/100g) |
10.768 |
<<
Calories In Dry roasted macadamia nuts (wo/salt). <<
>> Calories
In Dry roasted peanuts (all types, w/salt). >>
Return to Nutrition
Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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