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Calories In Dry macaroni

Find out the nutritional information in Dry macaroni (enr) by using the table below. The table not only gives the Dry macaroni calorie detail but also all the nutrition details and nutritional information on Dry macaroni, and can be used to help you lose weight. A weight loss diet, abdominal exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Dry macaroni
(enr)

Water (g/100g) 10.25
Food Energy (Calories) (kcal/100g) 371
Protein (g/100g) 12.78
Total Lipid (fat) (g/100g) 1.58
Ash (g/100g) 0.7
Carbohydrate (g/100g) 74.69
Total Dietary Fibre (g/100g) 2.4
Total Sugars (g/100g) 1.77
Calcium (mg/100g) 18
Iron (mg/100g) 3.86
Magnesium (mg/100g) 48
Phosphorus (mg/100g) 150
Potassium (mg/100g) 162
Sodium (mg/100g) 7
Zinc (mg/100g) 1.21
Copper(mg/100g) 0.254
Manganese (mg/100g) 0.694
Selenium (µ/100g) 62.2
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 1.029
Riboflavin (mg/100g) 0.444
Niacin (mg/100g) 7.508
Pantothenic Acid (mg/100g) 0.431
Vitamin B6 (mg/100g) 0.106
Folate (µg/100g) 278
Folic Acid (µg/100g) 260
Food Folate (µg/100g) 18
Folate (Dietary Folate Equivalents/100g) 460
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.09
Vitamin K (µg/100g) 0.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 18
Saturated Fatty Acid (g/100g) 0.225
Monosaturated Fatty Acids (g/100g) 0.186
Polyunsaturated Fatty Acids (g/100g) 0.647

<< Calories In Drum (freshwater, raw). <<
>> Calories In Dry noodles (egg, unenr). >>

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