Calories In Dried acorns
Find out the nutritional information in Dried acorns (dried)
by using the table below. The table not only gives the Dried acorns
calorie detail but also all the nutrition details and nutritional
information on Dried acorns, and can be used to help you lose
weight. Having knowledge of food calorie, pilates exercise and the Zone diet
can help you with your weight loss... for good!
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Nutrition Information : Dried acorns
(dried)
|
| Water (g/100g) |
5.06 |
| Food Energy (Calories) (kcal/100g) |
509 |
| Protein (g/100g) |
8.1 |
| Total Lipid (fat) (g/100g) |
31.41 |
| Ash (g/100g) |
1.78 |
| Carbohydrate (g/100g) |
53.66 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
54 |
| Iron (mg/100g) |
1.04 |
| Magnesium (mg/100g) |
82 |
| Phosphorus (mg/100g) |
103 |
| Potassium (mg/100g) |
709 |
| Sodium (mg/100g) |
0 |
| Zinc (mg/100g) |
0.67 |
| Copper(mg/100g) |
0.818 |
| Manganese (mg/100g) |
1.363 |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.149 |
| Riboflavin (mg/100g) |
0.154 |
| Niacin (mg/100g) |
2.406 |
| Pantothenic Acid (mg/100g) |
0.94 |
| Vitamin B6 (mg/100g) |
0.695 |
| Folate (µg/100g) |
115 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
115 |
| Folate (Dietary Folate Equivalents/100g) |
115 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
4.084 |
| Monosaturated Fatty Acids (g/100g) |
19.896 |
| Polyunsaturated Fatty Acids (g/100g) |
6.052 |
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Calories In Dove (cooked (incl squab)). <<
>> Calories
In Dried apples (sulfured, stewed, w/ sugar). >>
Return to Nutrition
Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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