Calories In Cream
Find out the nutritional information in Cream (fluid, half and half)
by using the table below. The table not only gives the Cream
calorie detail but also all the nutrition details and nutritional
information on Cream, and can be used to help you lose
weight. A calorie counter, an exercise bike and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Cream
(fluid, half and half)
|
| Water (g/100g) |
80.57 |
| Food Energy (Calories) (kcal/100g) |
130 |
| Protein (g/100g) |
2.96 |
| Total Lipid (fat) (g/100g) |
11.5 |
| Ash (g/100g) |
0.67 |
| Carbohydrate (g/100g) |
4.3 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0.16 |
| Calcium (mg/100g) |
105 |
| Iron (mg/100g) |
0.07 |
| Magnesium (mg/100g) |
10 |
| Phosphorus (mg/100g) |
95 |
| Potassium (mg/100g) |
130 |
| Sodium (mg/100g) |
41 |
| Zinc (mg/100g) |
0.51 |
| Copper(mg/100g) |
0.01 |
| Manganese (mg/100g) |
0.001 |
| Selenium (µ/100g) |
1.8 |
| Vitamin C (mg/100g) |
0.9 |
| Thiamin (mg/100g) |
0.035 |
| Riboflavin (mg/100g) |
0.149 |
| Niacin (mg/100g) |
0.078 |
| Pantothenic Acid (mg/100g) |
0.289 |
| Vitamin B6 (mg/100g) |
0.039 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0.33 |
| Vitamin A (µg/100g) |
354 |
| Vitamin A (IU/100g) |
97 |
| Retinol (µg/100g) |
95 |
| Vitamin E (µg/100g) |
0.33 |
| Vitamin K (µg/100g) |
1.3 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
22 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
7.158 |
| Monosaturated Fatty Acids (g/100g) |
3.321 |
| Polyunsaturated Fatty Acids (g/100g) |
0.427 |
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Calories In Cream substitute (powdered). <<
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In Creme de menthe (72 proof). >>
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