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Calories In Crab soup

Find out the nutritional information in Crab soup (canned, rts) by using the table below. The table not only gives the Crab soup calorie detail but also all the nutrition details and nutritional information on Crab soup, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Crab soup
(canned, rts)

Water (g/100g) 91.5
Food Energy (Calories) (kcal/100g) 31
Protein (g/100g) 2.25
Total Lipid (fat) (g/100g) 0.62
Ash (g/100g) 1.41
Carbohydrate (g/100g) 4.22
Total Dietary Fibre (g/100g) 0.3
Total Sugars (g/100g) N/A
Calcium (mg/100g) 27
Iron (mg/100g) 0.5
Magnesium (mg/100g) 6
Phosphorus (mg/100g) 36
Potassium (mg/100g) 134
Sodium (mg/100g) 506
Zinc (mg/100g) 0.6
Copper(mg/100g) 0.2
Manganese (mg/100g) 0.2
Selenium (µ/100g) 2.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.08
Riboflavin (mg/100g) 0.03
Niacin (mg/100g) 0.55
Pantothenic Acid (mg/100g) 0.12
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0.08
Vitamin A (µg/100g) 207
Vitamin A (IU/100g) 10
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.16
Monosaturated Fatty Acids (g/100g) 0.28
Polyunsaturated Fatty Acids (g/100g) 0.16

<< Calories In Crab cakes (blue crab). <<
>> Calories In Crab (alaska king, raw). >>

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Why not take a look at the South Beach diet as an aid to losing weight.