Calories In Corn base snack
Find out the nutritional information in Corn base snack (extrud, chips, barbecue flavour, w/enr masa flr)
by using the table below. The table not only gives the Corn base snack
calorie detail but also all the nutrition details and nutritional
information on Corn base snack, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Corn base snack
(extrud, chips, barbecue flavour, w/enr masa flr)
|
| Water (g/100g) |
1.2 |
| Food Energy (Calories) (kcal/100g) |
523 |
| Protein (g/100g) |
7 |
| Total Lipid (fat) (g/100g) |
32.7 |
| Ash (g/100g) |
2.8 |
| Carbohydrate (g/100g) |
56.2 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
131 |
| Iron (mg/100g) |
4.9 |
| Magnesium (mg/100g) |
77 |
| Phosphorus (mg/100g) |
207 |
| Potassium (mg/100g) |
236 |
| Sodium (mg/100g) |
763 |
| Zinc (mg/100g) |
1.06 |
| Copper(mg/100g) |
0.166 |
| Manganese (mg/100g) |
0.774 |
| Selenium (µ/100g) |
6.7 |
| Vitamin C (mg/100g) |
1.7 |
| Thiamin (mg/100g) |
0.42 |
| Riboflavin (mg/100g) |
0.48 |
| Niacin (mg/100g) |
6.3 |
| Pantothenic Acid (mg/100g) |
0.143 |
| Vitamin B6 (mg/100g) |
0.23 |
| Folate (µg/100g) |
200 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
200 |
| Folate (Dietary Folate Equivalents/100g) |
200 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
611 |
| Vitamin A (IU/100g) |
31 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
4.46 |
| Monosaturated Fatty Acids (g/100g) |
9.48 |
| Polyunsaturated Fatty Acids (g/100g) |
16.17 |
<<
Calories In Coriander leaves ((cilantro), raw). <<
>> Calories
In Corn beverage (reg). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
