Calories In Cocoa puffs
Find out the nutritional information in Cocoa puffs (general mills)
by using the table below. The table not only gives the Cocoa puffs
calorie detail but also all the nutrition details and nutritional
information on Cocoa puffs, and can be used to help you lose
weight. A weight loss program, an exercise video and a low carb diet
can help you with your weight loss... for good!
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Nutrition Information : Cocoa puffs
(general mills)
|
| Water (g/100g) |
2.56 |
| Food Energy (Calories) (kcal/100g) |
390 |
| Protein (g/100g) |
4 |
| Total Lipid (fat) (g/100g) |
3.2 |
| Ash (g/100g) |
2.82 |
| Carbohydrate (g/100g) |
88 |
| Total Dietary Fibre (g/100g) |
2.3 |
| Total Sugars (g/100g) |
47 |
| Calcium (mg/100g) |
333 |
| Iron (mg/100g) |
15 |
| Magnesium (mg/100g) |
27 |
| Phosphorus (mg/100g) |
67 |
| Potassium (mg/100g) |
168 |
| Sodium (mg/100g) |
571 |
| Zinc (mg/100g) |
12.5 |
| Copper(mg/100g) |
0.14 |
| Manganese (mg/100g) |
0.109 |
| Selenium (µ/100g) |
6.5 |
| Vitamin C (mg/100g) |
20 |
| Thiamin (mg/100g) |
1.25 |
| Riboflavin (mg/100g) |
1.42 |
| Niacin (mg/100g) |
16.7 |
| Pantothenic Acid (mg/100g) |
0.113 |
| Vitamin B6 (mg/100g) |
1.67 |
| Folate (µg/100g) |
333 |
| Folic Acid (µg/100g) |
314 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
553 |
| Vitamin B12 (µg/100g) |
5 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.21 |
| Vitamin K (µg/100g) |
0.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.7 |
| Monosaturated Fatty Acids (g/100g) |
1.669 |
| Polyunsaturated Fatty Acids (g/100g) |
0.612 |
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Calories In Cocoa mix (w/ aspt, lo cal, powder, w/ add ca p, wo/ add na or vit a). <<
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In Cocoa (choc bev, hot, homemade). >>
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