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Calories In Chrysanthemum leaves

Find out the nutritional information in Chrysanthemum leaves (raw) by using the table below. The table not only gives the Chrysanthemum leaves calorie detail but also all the nutrition details and nutritional information on Chrysanthemum leaves, and can be used to help you lose weight. A weight loss program, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Chrysanthemum leaves (raw)
Water (g/100g)	91.4
Food Energy (Calories) (kcal/100g)	24
Protein (g/100g)	3.36
Total Lipid (fat) (g/100g)	0.56
Ash (g/100g)	1.67
Carbohydrate (g/100g)	3.01
Total Dietary Fibre (g/100g)	3
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	117
Iron (mg/100g)	2.3
Magnesium (mg/100g)	32
Phosphorus (mg/100g)	54
Potassium (mg/100g)	567
Sodium (mg/100g)	118
Zinc (mg/100g)	0.71
Copper(mg/100g)	0.137
Manganese (mg/100g)	0.943
Selenium (µ/100g)	0.3
Vitamin C (mg/100g)	1.4
Thiamin (mg/100g)	0.13
Riboflavin (mg/100g)	0.144
Niacin (mg/100g)	0.531
Pantothenic Acid (mg/100g)	0.221
Vitamin B`6` (mg/100g)	0.176
Folate (µg/100g)	177
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	177
Folate (Dietary Folate Equivalents/100g)	177
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	1870
Vitamin A (IU/100g)	94
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	N/A
Monosaturated Fatty Acids (g/100g)	N/A
Polyunsaturated Fatty Acids (g/100g)	N/A

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