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Calories In Chili powder

Find out the nutritional information in Chili powder (reg) by using the table below. The table not only gives the Chili powder calorie detail but also all the nutrition details and nutritional information on Chili powder, and can be used to help you lose weight. A weight loss program, pilates exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Chili powder
(reg)

Water (g/100g) 7.79
Food Energy (Calories) (kcal/100g) 314
Protein (g/100g) 12.26
Total Lipid (fat) (g/100g) 16.76
Ash (g/100g) 8.53
Carbohydrate (g/100g) 54.66
Total Dietary Fibre (g/100g) 34.2
Total Sugars (g/100g) 7.19
Calcium (mg/100g) 278
Iron (mg/100g) 14.25
Magnesium (mg/100g) 170
Phosphorus (mg/100g) 303
Potassium (mg/100g) 1916
Sodium (mg/100g) 1010
Zinc (mg/100g) 2.7
Copper(mg/100g) 0.429
Manganese (mg/100g) 2.165
Selenium (µ/100g) 6
Vitamin C (mg/100g) 64.1
Thiamin (mg/100g) 0.349
Riboflavin (mg/100g) 0.794
Niacin (mg/100g) 7.893
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 3.67
Folate (µg/100g) 100
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 100
Folate (Dietary Folate Equivalents/100g) 100
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 29650
Vitamin A (IU/100g) 1483
Retinol (µg/100g) 0
Vitamin E (µg/100g) 29.05
Vitamin K (µg/100g) 105.7
Alpha-carotene (µg/100g) 2090
Beta-carotene (µg/100g) 15000
Beta-crytoxanthin (µg/100g) 3490
Lycopene (µg/100g) 21
Lutein & Zeazanthin (µg/100g) 310
Saturated Fatty Acid (g/100g) 2.953
Monosaturated Fatty Acids (g/100g) 3.574
Polyunsaturated Fatty Acids (g/100g) 7.458

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.