Calories In Chili con carne
Find out the nutritional information in Chili con carne (w/beans, canned entrée)
by using the table below. The table not only gives the Chili con carne
calorie detail but also all the nutrition details and nutritional
information on Chili con carne, and can be used to help you lose
weight. Keeping up a calorie count, an exercise ball and diet fitness
can help you with your weight loss... for good!
|
Nutrition Information : Chili con carne
(w/beans, canned entrée)
|
| Water (g/100g) |
74.25 |
| Food Energy (Calories) (kcal/100g) |
115 |
| Protein (g/100g) |
9.09 |
| Total Lipid (fat) (g/100g) |
3.67 |
| Ash (g/100g) |
1.99 |
| Carbohydrate (g/100g) |
11.03 |
| Total Dietary Fibre (g/100g) |
3.7 |
| Total Sugars (g/100g) |
1.99 |
| Calcium (mg/100g) |
30 |
| Iron (mg/100g) |
1.49 |
| Magnesium (mg/100g) |
25 |
| Phosphorus (mg/100g) |
87 |
| Potassium (mg/100g) |
274 |
| Sodium (mg/100g) |
465 |
| Zinc (mg/100g) |
1.09 |
| Copper(mg/100g) |
0.11 |
| Manganese (mg/100g) |
0.252 |
| Selenium (µ/100g) |
2.4 |
| Vitamin C (mg/100g) |
0.4 |
| Thiamin (mg/100g) |
0.069 |
| Riboflavin (mg/100g) |
0.067 |
| Niacin (mg/100g) |
0.934 |
| Pantothenic Acid (mg/100g) |
0.207 |
| Vitamin B6 (mg/100g) |
0.084 |
| Folate (µg/100g) |
26 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
26 |
| Folate (Dietary Folate Equivalents/100g) |
26 |
| Vitamin B12 (µg/100g) |
0.26 |
| Vitamin A (µg/100g) |
398 |
| Vitamin A (IU/100g) |
20 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.95 |
| Monosaturated Fatty Acids (g/100g) |
0.97 |
| Polyunsaturated Fatty Acids (g/100g) |
0.65 |
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