Calories In Chicken
Find out the nutritional information in Chicken (breaded & fried, bnless pieces, plain)
by using the table below. The table not only gives the Chicken
calorie detail but also all the nutrition details and nutritional
information on Chicken, and can be used to help you lose
weight. Having knowledge of food calorie, exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Chicken
(breaded & fried, bnless pieces, plain)
|
| Water (g/100g) |
47.25 |
| Food Energy (Calories) (kcal/100g) |
301 |
| Protein (g/100g) |
17 |
| Total Lipid (fat) (g/100g) |
19.44 |
| Ash (g/100g) |
1.9 |
| Carbohydrate (g/100g) |
14.41 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
13 |
| Iron (mg/100g) |
0.89 |
| Magnesium (mg/100g) |
23 |
| Phosphorus (mg/100g) |
273 |
| Potassium (mg/100g) |
288 |
| Sodium (mg/100g) |
484 |
| Zinc (mg/100g) |
0.94 |
| Copper(mg/100g) |
0.059 |
| Manganese (mg/100g) |
0.111 |
| Selenium (µ/100g) |
16.3 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.11 |
| Riboflavin (mg/100g) |
0.15 |
| Niacin (mg/100g) |
7.05 |
| Pantothenic Acid (mg/100g) |
0.8 |
| Vitamin B6 (mg/100g) |
0.289 |
| Folate (µg/100g) |
29 |
| Folic Acid (µg/100g) |
18 |
| Food Folate (µg/100g) |
11 |
| Folate (Dietary Folate Equivalents/100g) |
42 |
| Vitamin B12 (µg/100g) |
0.29 |
| Vitamin A (µg/100g) |
16 |
| Vitamin A (IU/100g) |
5 |
| Retinol (µg/100g) |
5 |
| Vitamin E (µg/100g) |
1.23 |
| Vitamin K (µg/100g) |
5.9 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
2 |
| Saturated Fatty Acid (g/100g) |
4.39 |
| Monosaturated Fatty Acids (g/100g) |
9.889 |
| Polyunsaturated Fatty Acids (g/100g) |
4.332 |
<<
Calories In Chicken vegetable soup (canned, chunky, rts). <<
>> Calories
In Chicken (canned, meat only, w/broth). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
