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Calories In Chewing gum

Find out the nutritional information in Chewing gum (reg) by using the table below. The table not only gives the Chewing gum calorie detail but also all the nutrition details and nutritional information on Chewing gum, and can be used to help you lose weight. Having knowledge of food calorie, ab exercise and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Chewing gum
(reg)

Water (g/100g) 2.6
Food Energy (Calories) (kcal/100g) 247
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 0.3
Ash (g/100g) 0.4
Carbohydrate (g/100g) 66.08
Total Dietary Fibre (g/100g) 2.4
Total Sugars (g/100g) 66.08
Calcium (mg/100g) 0
Iron (mg/100g) 0
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 0
Potassium (mg/100g) 2
Sodium (mg/100g) 1
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) 0
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.042
Monosaturated Fatty Acids (g/100g) 0.079
Polyunsaturated Fatty Acids (g/100g) 0.137

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Why not take a look at the South Beach diet as an aid to losing weight.