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Calories In Cherry fudge cake

Find out the nutritional information in Cherry fudge cake (w/choc frosting) by using the table below. The table not only gives the Cherry fudge cake calorie detail but also all the nutrition details and nutritional information on Cherry fudge cake, and can be used to help you lose weight. Keeping up a calorie count, ab exercise and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Cherry fudge cake
(w/choc frosting)

Water (g/100g) 46.1
Food Energy (Calories) (kcal/100g) 264
Protein (g/100g) 2.4
Total Lipid (fat) (g/100g) 12.5
Ash (g/100g) 1
Carbohydrate (g/100g) 38
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) 32.94
Calcium (mg/100g) 48
Iron (mg/100g) 1.1
Magnesium (mg/100g) 19
Phosphorus (mg/100g) 105
Potassium (mg/100g) 166
Sodium (mg/100g) 225
Zinc (mg/100g) 0.28
Copper(mg/100g) 0.057
Manganese (mg/100g) 0.067
Selenium (µ/100g) 3.4
Vitamin C (mg/100g) 13.6
Thiamin (mg/100g) 0.03
Riboflavin (mg/100g) 0.19
Niacin (mg/100g) 0.7
Pantothenic Acid (mg/100g) 0.463
Vitamin B6 (mg/100g) 0.06
Folate (µg/100g) 11
Folic Acid (µg/100g) 3
Food Folate (µg/100g) 8
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 0.21
Vitamin A (µg/100g) 440
Vitamin A (IU/100g) 77
Retinol (µg/100g) 66
Vitamin E (µg/100g) 0.75
Vitamin K (µg/100g) 2.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 131
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 33
Saturated Fatty Acid (g/100g) 5.066
Monosaturated Fatty Acids (g/100g) 4.4
Polyunsaturated Fatty Acids (g/100g) 2.34

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Why not take a look at the South Beach diet as an aid to losing weight.