Calories in Cheeseburger
A traditional cheeseburger consists of a hamburger with a slice of cheese on top, inside a bread bun. Typically containing 273 calories per 100g, the cheeseburger's calorific content varies depending on what additional toppings are included. The classic American snack was invented in 1924 in Pasadena, California by Lionel Sternberger.
Having knowledge of food calories, using exercise videos and a low carb diet can help you with your weight loss planning and programs.
Calories in Cheeseburger
|
| Food Energy (Calories) (kcal/100g) |
273 |
Additional nutritional information
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Nutritional information
|
| Water (g/100g) |
51.09 |
| Protein (g/100g) |
14.72 |
| Total Lipid (fat) (g/100g) |
16.92 |
| Ash (g/100g) |
1.9 |
| Carbohydrate (g/100g) |
15.37 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
93 |
| Iron (mg/100g) |
2.29 |
| Magnesium (mg/100g) |
20 |
| Phosphorus (mg/100g) |
153 |
| Potassium (mg/100g) |
231 |
| Sodium (mg/100g) |
445 |
| Zinc (mg/100g) |
2.59 |
| Copper(mg/100g) |
0.08 |
| Manganese (mg/100g) |
0.123 |
| Selenium (µ/100g) |
11.2 |
| Vitamin C (mg/100g) |
0.4 |
| Thiamin (mg/100g) |
0.14 |
| Riboflavin (mg/100g) |
0.19 |
| Niacin (mg/100g) |
2.81 |
| Pantothenic Acid (mg/100g) |
0.33 |
| Vitamin B-6 (mg/100g) |
0.16 |
| Folate (µg/100g) |
29 |
| Folic Acid (µg/100g) |
10 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
36 |
| Vitamin B-12 (µg/100g) |
1.32 |
| Vitamin A (µg/100g) |
135 |
| Vitamin A (IU/100g) |
24 |
| Retinol (µg/100g) |
21 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
6.85 |
| Monosaturated Fatty Acids (g/100g) |
6.726 |
| Polyunsaturated Fatty Acids (g/100g) |
1.821 |
All data originally from the United States Department of Agriculture
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Calories in Cheese Enchilada - Calories in Chips »
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