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Calories In Casaba melon

Find out the nutritional information in Casaba melon (raw) by using the table below. The table not only gives the Casaba melon calorie detail but also all the nutrition details and nutritional information on Casaba melon, and can be used to help you lose weight. A weight loss program, abdominal exercise and diet can help you with your weight loss... for good!

Nutrition Information : Casaba melon (raw)
Water (g/100g)	91.85
Food Energy (Calories) (kcal/100g)	28
Protein (g/100g)	1.11
Total Lipid (fat) (g/100g)	0.1
Ash (g/100g)	0.36
Carbohydrate (g/100g)	6.58
Total Dietary Fibre (g/100g)	0.9
Total Sugars (g/100g)	5.69
Calcium (mg/100g)	11
Iron (mg/100g)	0.34
Magnesium (mg/100g)	11
Phosphorus (mg/100g)	5
Potassium (mg/100g)	182
Sodium (mg/100g)	9
Zinc (mg/100g)	0.07
Copper(mg/100g)	0.06
Manganese (mg/100g)	0.035
Selenium (µ/100g)	0.4
Vitamin C (mg/100g)	21.8
Thiamin (mg/100g)	0.015
Riboflavin (mg/100g)	0.031
Niacin (mg/100g)	0.232
Pantothenic Acid (mg/100g)	0.084
Vitamin B`6` (mg/100g)	0.163
Folate (µg/100g)	8
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	8
Folate (Dietary Folate Equivalents/100g)	8
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.05
Vitamin K (µg/100g)	2.5
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	0
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	26
Saturated Fatty Acid (g/100g)	0.025
Monosaturated Fatty Acids (g/100g)	0.002
Polyunsaturated Fatty Acids (g/100g)	0.039

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