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Calories In Carrot juice

Find out the nutritional information in Carrot juice (canned) by using the table below. The table not only gives the Carrot juice calorie detail but also all the nutrition details and nutritional information on Carrot juice, and can be used to help you lose weight. A weight loss program, exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Carrot juice
(canned)

Water (g/100g) 88.87
Food Energy (Calories) (kcal/100g) 40
Protein (g/100g) 0.95
Total Lipid (fat) (g/100g) 0.15
Ash (g/100g) 0.75
Carbohydrate (g/100g) 9.29
Total Dietary Fibre (g/100g) 0.8
Total Sugars (g/100g) 3.91
Calcium (mg/100g) 24
Iron (mg/100g) 0.46
Magnesium (mg/100g) 14
Phosphorus (mg/100g) 42
Potassium (mg/100g) 292
Sodium (mg/100g) 29
Zinc (mg/100g) 0.18
Copper(mg/100g) 0.046
Manganese (mg/100g) 0.13
Selenium (µ/100g) 0.6
Vitamin C (mg/100g) 8.5
Thiamin (mg/100g) 0.092
Riboflavin (mg/100g) 0.055
Niacin (mg/100g) 0.386
Pantothenic Acid (mg/100g) 0.228
Vitamin B6 (mg/100g) 0.217
Folate (µg/100g) 4
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 4
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 19124
Vitamin A (IU/100g) 956
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.16
Vitamin K (µg/100g) 15.5
Alpha-carotene (µg/100g) 4342
Beta-carotene (µg/100g) 9303
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 2
Lutein & Zeazanthin (µg/100g) 333
Saturated Fatty Acid (g/100g) 0.027
Monosaturated Fatty Acids (g/100g) 0.007
Polyunsaturated Fatty Acids (g/100g) 0.071

<< Calories In Carrot cake (dry mix, pudding type). <<
>> Calories In Carrot (dehydrated). >>

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Why not take a look at the South Beach diet as an aid to losing weight.