Exercise Equipment
» Product showcases
» Product reviews


Exercise
» Exercise
» Cardio
» Burn Fat
» The Gym
» Exercise at Home
» Abdominal Exercise
» Equipment Information
» Target Heart Rate

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity

Diet
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» South Beach Diet
» Atkins Diet
» Low Carb Diets
» Diet Plan

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate Calculator
» Are You Overweight?

Exercise Tools
» Pilates Exercise
» Back Exercise
» Stretching Exercise

Alternatives
» Diet Pills
» Stomach Stapling
» Liposuction
» Hypnotism

Extras
» Height/Weight Conversion


Calories In Caramels

Find out the nutritional information in Caramels (chocolate flavour roll) by using the table below. The table not only gives the Caramels calorie detail but also all the nutrition details and nutritional information on Caramels, and can be used to help you lose weight. A weight loss diet, ab exercise and diet can help you with your weight loss... for good!


 

Nutrition Information : Caramels
(chocolate flavour roll)

Water (g/100g) 7.3
Food Energy (Calories) (kcal/100g) 398
Protein (g/100g) 3.13
Total Lipid (fat) (g/100g) 6.25
Ash (g/100g) 1
Carbohydrate (g/100g) 82.32
Total Dietary Fibre (g/100g) 1.6
Total Sugars (g/100g) 75
Calcium (mg/100g) 82
Iron (mg/100g) 0.89
Magnesium (mg/100g) 32
Phosphorus (mg/100g) 99
Potassium (mg/100g) 248
Sodium (mg/100g) 94
Zinc (mg/100g) 0.53
Copper(mg/100g) 0.29
Manganese (mg/100g) 0.247
Selenium (µ/100g) 2.9
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.037
Riboflavin (mg/100g) 0.131
Niacin (mg/100g) 0.198
Pantothenic Acid (mg/100g) 0.244
Vitamin B6 (mg/100g) 0.033
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 5
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 0.24
Vitamin A (µg/100g) 1
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.67
Vitamin K (µg/100g) 10.9
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 2
Saturated Fatty Acid (g/100g) 1.218
Monosaturated Fatty Acids (g/100g) 1.513
Polyunsaturated Fatty Acids (g/100g) 3.17

<< Calories In Caramello candy bar (reg). <<
>> Calories In Caramels (reg). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.