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Calories In Canned apricots

Find out the nutritional information in Canned apricots (canned, hvy syrup pk, w/skin, sol&liquids) by using the table below. The table not only gives the Canned apricots calorie detail but also all the nutrition details and nutritional information on Canned apricots, and can be used to help you lose weight. A weight loss program, an exercise video and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Canned apricots
(canned, hvy syrup pk, w/skin, sol&liquids)

Water (g/100g) 77.56
Food Energy (Calories) (kcal/100g) 83
Protein (g/100g) 0.53
Total Lipid (fat) (g/100g) 0.08
Ash (g/100g) 0.37
Carbohydrate (g/100g) 21.47
Total Dietary Fibre (g/100g) 1.6
Total Sugars (g/100g) 19.87
Calcium (mg/100g) 9
Iron (mg/100g) 0.3
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 12
Potassium (mg/100g) 140
Sodium (mg/100g) 4
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.078
Manganese (mg/100g) 0.051
Selenium (µ/100g) 0.1
Vitamin C (mg/100g) 3.1
Thiamin (mg/100g) 0.02
Riboflavin (mg/100g) 0.022
Niacin (mg/100g) 0.376
Pantothenic Acid (mg/100g) 0.092
Vitamin B6 (mg/100g) 0.054
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1230
Vitamin A (IU/100g) 62
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.6
Vitamin K (µg/100g) 2.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 735
Beta-crytoxanthin (µg/100g) 7
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 26
Saturated Fatty Acid (g/100g) 0.005
Monosaturated Fatty Acids (g/100g) 0.033
Polyunsaturated Fatty Acids (g/100g) 0.015

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