Calories In Camembert cheese
Find out the nutritional information in Camembert cheese (reg)
by using the table below. The table not only gives the Camembert cheese
calorie detail but also all the nutrition details and nutritional
information on Camembert cheese, and can be used to help you lose
weight. Keeping up a calorie count, ab exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Camembert cheese
(reg)
|
| Water (g/100g) |
51.8 |
| Food Energy (Calories) (kcal/100g) |
300 |
| Protein (g/100g) |
19.8 |
| Total Lipid (fat) (g/100g) |
24.26 |
| Ash (g/100g) |
3.68 |
| Carbohydrate (g/100g) |
0.46 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0.46 |
| Calcium (mg/100g) |
388 |
| Iron (mg/100g) |
0.33 |
| Magnesium (mg/100g) |
20 |
| Phosphorus (mg/100g) |
347 |
| Potassium (mg/100g) |
187 |
| Sodium (mg/100g) |
842 |
| Zinc (mg/100g) |
2.38 |
| Copper(mg/100g) |
0.021 |
| Manganese (mg/100g) |
0.038 |
| Selenium (µ/100g) |
14.5 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.028 |
| Riboflavin (mg/100g) |
0.488 |
| Niacin (mg/100g) |
0.63 |
| Pantothenic Acid (mg/100g) |
1.364 |
| Vitamin B6 (mg/100g) |
0.227 |
| Folate (µg/100g) |
62 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
62 |
| Folate (Dietary Folate Equivalents/100g) |
62 |
| Vitamin B12 (µg/100g) |
1.3 |
| Vitamin A (µg/100g) |
820 |
| Vitamin A (IU/100g) |
241 |
| Retinol (µg/100g) |
240 |
| Vitamin E (µg/100g) |
0.21 |
| Vitamin K (µg/100g) |
2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
12 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
15.259 |
| Monosaturated Fatty Acids (g/100g) |
7.023 |
| Polyunsaturated Fatty Acids (g/100g) |
0.724 |
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In Canadian style bacon (pork, cured, grilled). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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