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Calories In Burrito

Find out the nutritional information in Burrito (beans, cheese, chili peppers) by using the table below. The table not only gives the Burrito calorie detail but also all the nutrition details and nutritional information on Burrito, and can be used to help you lose weight. A calorie counter, an exercise ball and a healthy diet can help you with your weight loss... for good!


 

Nutrition Information : Burrito
(beans, cheese, chili peppers)

Water (g/100g) 55.77
Food Energy (Calories) (kcal/100g) 197
Protein (g/100g) 9.91
Total Lipid (fat) (g/100g) 6.84
Ash (g/100g) 2.14
Carbohydrate (g/100g) 25.35
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 86
Iron (mg/100g) 2.29
Magnesium (mg/100g) 29
Phosphorus (mg/100g) 85
Potassium (mg/100g) 241
Sodium (mg/100g) 613
Zinc (mg/100g) 1.81
Copper(mg/100g) 0.175
Manganese (mg/100g) 0.242
Selenium (µ/100g) 13.2
Vitamin C (mg/100g) 2
Thiamin (mg/100g) 0.16
Riboflavin (mg/100g) 0.36
Niacin (mg/100g) 2.29
Pantothenic Acid (mg/100g) 0.86
Vitamin B6 (mg/100g) 0.12
Folate (µg/100g) 49
Folic Acid (µg/100g) 6
Food Folate (µg/100g) 43
Folate (Dietary Folate Equivalents/100g) 53
Vitamin B12 (µg/100g) 0.59
Vitamin A (µg/100g) 475
Vitamin A (IU/100g) 55
Retinol (µg/100g) 37
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.332
Monosaturated Fatty Acids (g/100g) 2.515
Polyunsaturated Fatty Acids (g/100g) 0.377

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more