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Calories In Burrito

Find out the nutritional information in Burrito (beans & cheese) by using the table below. The table not only gives the Burrito calorie detail but also all the nutrition details and nutritional information on Burrito, and can be used to help you lose weight. Keeping up a calorie count, exercise equipment and the Zone diet can help you with your weight loss... for good!


 

Nutrition Information : Burrito
(beans & cheese)

Water (g/100g) 53.91
Food Energy (Calories) (kcal/100g) 203
Protein (g/100g) 8.1
Total Lipid (fat) (g/100g) 6.29
Ash (g/100g) 2.15
Carbohydrate (g/100g) 29.55
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 115
Iron (mg/100g) 1.22
Magnesium (mg/100g) 43
Phosphorus (mg/100g) 97
Potassium (mg/100g) 267
Sodium (mg/100g) 627
Zinc (mg/100g) 0.88
Copper(mg/100g) 0.189
Manganese (mg/100g) 0.232
Selenium (µ/100g) 9.1
Vitamin C (mg/100g) 0.9
Thiamin (mg/100g) 0.12
Riboflavin (mg/100g) 0.38
Niacin (mg/100g) 1.92
Pantothenic Acid (mg/100g) 0.86
Vitamin B6 (mg/100g) 0.13
Folate (µg/100g) 40
Folic Acid (µg/100g) 23
Food Folate (µg/100g) 17
Folate (Dietary Folate Equivalents/100g) 56
Vitamin B12 (µg/100g) 0.48
Vitamin A (µg/100g) 672
Vitamin A (IU/100g) 53
Retinol (µg/100g) 23
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.682
Monosaturated Fatty Acids (g/100g) 1.335
Polyunsaturated Fatty Acids (g/100g) 0.959

<< Calories In Burrito (beans). <<
>> Calories In Burrito (beans & chili peppers). >>

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Why not take a look at the Atkins diet as an aid to losing weight.