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Calories In Brick cheese

Find out the nutritional information in Brick cheese (reg) by using the table below. The table not only gives the Brick cheese calorie detail but also all the nutrition details and nutritional information on Brick cheese, and can be used to help you lose weight. A weight loss diet, abdominal exercise and a low carb diet can help you with your weight loss... for good!


 

Nutrition Information : Brick cheese
(reg)

Water (g/100g) 41.11
Food Energy (Calories) (kcal/100g) 371
Protein (g/100g) 23.24
Total Lipid (fat) (g/100g) 29.68
Ash (g/100g) 3.18
Carbohydrate (g/100g) 2.79
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0.51
Calcium (mg/100g) 674
Iron (mg/100g) 0.43
Magnesium (mg/100g) 24
Phosphorus (mg/100g) 451
Potassium (mg/100g) 136
Sodium (mg/100g) 560
Zinc (mg/100g) 2.6
Copper(mg/100g) 0.024
Manganese (mg/100g) 0.012
Selenium (µ/100g) 14.5
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.014
Riboflavin (mg/100g) 0.351
Niacin (mg/100g) 0.118
Pantothenic Acid (mg/100g) 0.288
Vitamin B6 (mg/100g) 0.065
Folate (µg/100g) 20
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 20
Folate (Dietary Folate Equivalents/100g) 20
Vitamin B12 (µg/100g) 1.26
Vitamin A (µg/100g) 1080
Vitamin A (IU/100g) 292
Retinol (µg/100g) 286
Vitamin E (µg/100g) 0.26
Vitamin K (µg/100g) 2.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 76
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 18.764
Monosaturated Fatty Acids (g/100g) 8.598
Polyunsaturated Fatty Acids (g/100g) 0.784

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