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Calories In Beerwurst

Find out the nutritional information in Beerwurst (beer salami, pork) by using the table below. The table not only gives the Beerwurst calorie detail but also all the nutrition details and nutritional information on Beerwurst, and can be used to help you lose weight. A weight loss program, exercise equipment and the South Beach diet can help you with your weight loss... for good!


 

Nutrition Information : Beerwurst
(beer salami, pork)

Water (g/100g) 61.46
Food Energy (Calories) (kcal/100g) 238
Protein (g/100g) 14.24
Total Lipid (fat) (g/100g) 18.8
Ash (g/100g) 3.44
Carbohydrate (g/100g) 2.06
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) N/A
Calcium (mg/100g) 8
Iron (mg/100g) 0.76
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 103
Potassium (mg/100g) 253
Sodium (mg/100g) 1240
Zinc (mg/100g) 1.72
Copper(mg/100g) 0.05
Manganese (mg/100g) 0.032
Selenium (µ/100g) 20.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.554
Riboflavin (mg/100g) 0.192
Niacin (mg/100g) 3.254
Pantothenic Acid (mg/100g) 0.49
Vitamin B6 (mg/100g) 0.35
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0.87
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 6.28
Monosaturated Fatty Acids (g/100g) 8.98
Polyunsaturated Fatty Acids (g/100g) 2.36

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Why not take a look at the Atkins diet as an aid to losing weight.