Calories In Baking chocolate
Find out the nutritional information in Baking chocolate (unsweetened, squares)
by using the table below. The table not only gives the Baking chocolate
calorie detail but also all the nutrition details and nutritional
information on Baking chocolate, and can be used to help you lose
weight. A calorie counter, ab exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Baking chocolate
(unsweetened, squares)
|
| Water (g/100g) |
1.34 |
| Food Energy (Calories) (kcal/100g) |
501 |
| Protein (g/100g) |
12.9 |
| Total Lipid (fat) (g/100g) |
52.31 |
| Ash (g/100g) |
3.6 |
| Carbohydrate (g/100g) |
29.84 |
| Total Dietary Fibre (g/100g) |
16.6 |
| Total Sugars (g/100g) |
0.91 |
| Calcium (mg/100g) |
101 |
| Iron (mg/100g) |
17.4 |
| Magnesium (mg/100g) |
327 |
| Phosphorus (mg/100g) |
400 |
| Potassium (mg/100g) |
830 |
| Sodium (mg/100g) |
24 |
| Zinc (mg/100g) |
9.63 |
| Copper(mg/100g) |
3.233 |
| Manganese (mg/100g) |
4.167 |
| Selenium (µ/100g) |
8.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.147 |
| Riboflavin (mg/100g) |
0.1 |
| Niacin (mg/100g) |
1.355 |
| Pantothenic Acid (mg/100g) |
0.168 |
| Vitamin B6 (mg/100g) |
0.027 |
| Folate (µg/100g) |
28 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
28 |
| Folate (Dietary Folate Equivalents/100g) |
28 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.4 |
| Vitamin K (µg/100g) |
9.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
38 |
| Saturated Fatty Acid (g/100g) |
32.351 |
| Monosaturated Fatty Acids (g/100g) |
16.106 |
| Polyunsaturated Fatty Acids (g/100g) |
1.555 |
<<
Calories In Baking chocolate (m&m mars, "m&m's"semisweet choc mini baking bits). <<
>> Calories
In Baking powder (double acting, na al sulfate). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
|
