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Calories In Baked beans franks

Find out the nutritional information in Baked beans franks (canned) by using the table below. The table not only gives the Baked beans franks calorie detail but also all the nutrition details and nutritional information on Baked beans franks, and can be used to help you lose weight. A weight loss program, an exercise bike and the Atkins diet can help you with your weight loss... for good!


 

Nutrition Information : Baked beans franks
(canned)

Water (g/100g) 69.34
Food Energy (Calories) (kcal/100g) 142
Protein (g/100g) 6.75
Total Lipid (fat) (g/100g) 6.57
Ash (g/100g) 1.95
Carbohydrate (g/100g) 15.39
Total Dietary Fibre (g/100g) 6.9
Total Sugars (g/100g) 6.53
Calcium (mg/100g) 48
Iron (mg/100g) 1.73
Magnesium (mg/100g) 28
Phosphorus (mg/100g) 104
Potassium (mg/100g) 235
Sodium (mg/100g) 430
Zinc (mg/100g) 1.87
Copper(mg/100g) 0.213
Manganese (mg/100g) 0.42
Selenium (µ/100g) 6.5
Vitamin C (mg/100g) 2.3
Thiamin (mg/100g) 0.058
Riboflavin (mg/100g) 0.056
Niacin (mg/100g) 0.901
Pantothenic Acid (mg/100g) 0.139
Vitamin B6 (mg/100g) 0.046
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 87
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.46
Vitamin K (µg/100g) 1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 52
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 409
Lutein & Zeazanthin (µg/100g) 16
Saturated Fatty Acid (g/100g) 2.352
Monosaturated Fatty Acids (g/100g) 2.83
Polyunsaturated Fatty Acids (g/100g) 0.836

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