Calories In Apricot nectar
Find out the nutritional information in Apricot nectar (canned, wo/ vit c)
by using the table below. The table not only gives the Apricot nectar
calorie detail but also all the nutrition details and nutritional
information on Apricot nectar, and can be used to help you lose
weight. A weight loss diet, ab exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Apricot nectar
(canned, wo/ vit c)
|
| Water (g/100g) |
84.87 |
| Food Energy (Calories) (kcal/100g) |
56 |
| Protein (g/100g) |
0.37 |
| Total Lipid (fat) (g/100g) |
0.09 |
| Ash (g/100g) |
0.29 |
| Carbohydrate (g/100g) |
14.39 |
| Total Dietary Fibre (g/100g) |
0.6 |
| Total Sugars (g/100g) |
13.79 |
| Calcium (mg/100g) |
7 |
| Iron (mg/100g) |
0.38 |
| Magnesium (mg/100g) |
5 |
| Phosphorus (mg/100g) |
9 |
| Potassium (mg/100g) |
114 |
| Sodium (mg/100g) |
3 |
| Zinc (mg/100g) |
0.09 |
| Copper(mg/100g) |
0.073 |
| Manganese (mg/100g) |
0.032 |
| Selenium (µ/100g) |
0 |
| Vitamin C (mg/100g) |
0.6 |
| Thiamin (mg/100g) |
0.009 |
| Riboflavin (mg/100g) |
0.014 |
| Niacin (mg/100g) |
0.26 |
| Pantothenic Acid (mg/100g) |
0.096 |
| Vitamin B6 (mg/100g) |
0.022 |
| Folate (µg/100g) |
1 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
1 |
| Folate (Dietary Folate Equivalents/100g) |
1 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
1316 |
| Vitamin A (IU/100g) |
66 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.31 |
| Vitamin K (µg/100g) |
1.2 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
786 |
| Beta-crytoxanthin (µg/100g) |
7 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
14 |
| Saturated Fatty Acid (g/100g) |
0.006 |
| Monosaturated Fatty Acids (g/100g) |
0.038 |
| Polyunsaturated Fatty Acids (g/100g) |
0.017 |
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Calories In Apricot nectar (canned, w/ vit c). <<
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In Apricots (canned, ex hvy syrup pk, wo/skin, sol&liquids). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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