Calories In Apple jacks
Find out the nutritional information in Apple jacks (kellogg's)
by using the table below. The table not only gives the Apple jacks
calorie detail but also all the nutrition details and nutritional
information on Apple jacks, and can be used to help you lose
weight. A weight loss diet, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
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Nutrition Information : Apple jacks
(kellogg's)
|
| Water (g/100g) |
3 |
| Food Energy (Calories) (kcal/100g) |
390 |
| Protein (g/100g) |
3 |
| Total Lipid (fat) (g/100g) |
2 |
| Ash (g/100g) |
1 |
| Carbohydrate (g/100g) |
91 |
| Total Dietary Fibre (g/100g) |
3.2 |
| Total Sugars (g/100g) |
49 |
| Calcium (mg/100g) |
25 |
| Iron (mg/100g) |
13.9 |
| Magnesium (mg/100g) |
55 |
| Phosphorus (mg/100g) |
125 |
| Potassium (mg/100g) |
120 |
| Sodium (mg/100g) |
475 |
| Zinc (mg/100g) |
5 |
| Copper(mg/100g) |
0.14 |
| Manganese (mg/100g) |
0.297 |
| Selenium (µ/100g) |
7.3 |
| Vitamin C (mg/100g) |
46 |
| Thiamin (mg/100g) |
1.7 |
| Riboflavin (mg/100g) |
1.3 |
| Niacin (mg/100g) |
15.4 |
| Pantothenic Acid (mg/100g) |
0.272 |
| Vitamin B6 (mg/100g) |
1.5 |
| Folate (µg/100g) |
310 |
| Folic Acid (µg/100g) |
291 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
514 |
| Vitamin B12 (µg/100g) |
4.6 |
| Vitamin A (µg/100g) |
520 |
| Vitamin A (IU/100g) |
156 |
| Retinol (µg/100g) |
129 |
| Vitamin E (µg/100g) |
0.16 |
| Vitamin K (µg/100g) |
0.3 |
| Alpha-carotene (µg/100g) |
26 |
| Beta-carotene (µg/100g) |
40 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
558 |
| Saturated Fatty Acid (g/100g) |
0.4 |
| Monosaturated Fatty Acids (g/100g) |
0.6 |
| Polyunsaturated Fatty Acids (g/100g) |
1 |
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Calories In Apple croissants (reg). <<
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In Apple juice (canned or bottled, unsweetened, w/ vit c). >>
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