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Calories In Apple jacks

Find out the nutritional information in Apple jacks (kellogg's) by using the table below. The table not only gives the Apple jacks calorie detail but also all the nutrition details and nutritional information on Apple jacks, and can be used to help you lose weight. A weight loss diet, an exercise video and a low carbohydrate diet can help you with your weight loss... for good!


 

Nutrition Information : Apple jacks
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 390
Protein (g/100g) 3
Total Lipid (fat) (g/100g) 2
Ash (g/100g) 1
Carbohydrate (g/100g) 91
Total Dietary Fibre (g/100g) 3.2
Total Sugars (g/100g) 49
Calcium (mg/100g) 25
Iron (mg/100g) 13.9
Magnesium (mg/100g) 55
Phosphorus (mg/100g) 125
Potassium (mg/100g) 120
Sodium (mg/100g) 475
Zinc (mg/100g) 5
Copper(mg/100g) 0.14
Manganese (mg/100g) 0.297
Selenium (µ/100g) 7.3
Vitamin C (mg/100g) 46
Thiamin (mg/100g) 1.7
Riboflavin (mg/100g) 1.3
Niacin (mg/100g) 15.4
Pantothenic Acid (mg/100g) 0.272
Vitamin B6 (mg/100g) 1.5
Folate (µg/100g) 310
Folic Acid (µg/100g) 291
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 514
Vitamin B12 (µg/100g) 4.6
Vitamin A (µg/100g) 520
Vitamin A (IU/100g) 156
Retinol (µg/100g) 129
Vitamin E (µg/100g) 0.16
Vitamin K (µg/100g) 0.3
Alpha-carotene (µg/100g) 26
Beta-carotene (µg/100g) 40
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 558
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) 0.6
Polyunsaturated Fatty Acids (g/100g) 1

<< Calories In Apple croissants (reg). <<
>> Calories In Apple juice (canned or bottled, unsweetened, w/ vit c). >>

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