Calories In Apple cinnamon squares
Find out the nutritional information in Apple cinnamon squares (mini wheats, kellogg's)
by using the table below. The table not only gives the Apple cinnamon squares
calorie detail but also all the nutrition details and nutritional
information on Apple cinnamon squares, and can be used to help you lose
weight. A calorie counter, ab exercise and a low carb diet
can help you with your weight loss... for good!
|
Nutrition Information : Apple cinnamon squares
(mini wheats, kellogg's)
|
| Water (g/100g) |
9.5 |
| Food Energy (Calories) (kcal/100g) |
331 |
| Protein (g/100g) |
7.2 |
| Total Lipid (fat) (g/100g) |
1.8 |
| Ash (g/100g) |
1.4 |
| Carbohydrate (g/100g) |
80.1 |
| Total Dietary Fibre (g/100g) |
8.6 |
| Total Sugars (g/100g) |
21.2 |
| Calcium (mg/100g) |
38 |
| Iron (mg/100g) |
29.5 |
| Magnesium (mg/100g) |
88 |
| Phosphorus (mg/100g) |
280 |
| Potassium (mg/100g) |
302 |
| Sodium (mg/100g) |
36 |
| Zinc (mg/100g) |
2.7 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
3.092 |
| Selenium (µ/100g) |
4.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.7 |
| Riboflavin (mg/100g) |
0.8 |
| Niacin (mg/100g) |
9.1 |
| Pantothenic Acid (mg/100g) |
0.641 |
| Vitamin B6 (mg/100g) |
0.9 |
| Folate (µg/100g) |
200 |
| Folic Acid (µg/100g) |
181 |
| Food Folate (µg/100g) |
19 |
| Folate (Dietary Folate Equivalents/100g) |
327 |
| Vitamin B12 (µg/100g) |
2.7 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.55 |
| Vitamin K (µg/100g) |
1.5 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.4 |
| Monosaturated Fatty Acids (g/100g) |
0.5 |
| Polyunsaturated Fatty Acids (g/100g) |
0.9 |
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In Apple croissants (reg). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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