Calories In Almond paste
Find out the nutritional information in Almond paste (reg)
by using the table below. The table not only gives the Almond paste
calorie detail but also all the nutrition details and nutritional
information on Almond paste, and can be used to help you lose
weight. Keeping up a calorie count, abdominal exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Almond paste
(reg)
|
| Water (g/100g) |
14.08 |
| Food Energy (Calories) (kcal/100g) |
458 |
| Protein (g/100g) |
9 |
| Total Lipid (fat) (g/100g) |
27.74 |
| Ash (g/100g) |
1.37 |
| Carbohydrate (g/100g) |
47.81 |
| Total Dietary Fibre (g/100g) |
4.8 |
| Total Sugars (g/100g) |
36.25 |
| Calcium (mg/100g) |
172 |
| Iron (mg/100g) |
1.6 |
| Magnesium (mg/100g) |
130 |
| Phosphorus (mg/100g) |
258 |
| Potassium (mg/100g) |
314 |
| Sodium (mg/100g) |
9 |
| Zinc (mg/100g) |
1.48 |
| Copper(mg/100g) |
0.454 |
| Manganese (mg/100g) |
0.856 |
| Selenium (µ/100g) |
4.2 |
| Vitamin C (mg/100g) |
0.1 |
| Thiamin (mg/100g) |
0.082 |
| Riboflavin (mg/100g) |
0.414 |
| Niacin (mg/100g) |
1.422 |
| Pantothenic Acid (mg/100g) |
0.113 |
| Vitamin B6 (mg/100g) |
0.036 |
| Folate (µg/100g) |
73 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
73 |
| Folate (Dietary Folate Equivalents/100g) |
73 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
13.54 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
1 |
| Saturated Fatty Acid (g/100g) |
2.629 |
| Monosaturated Fatty Acids (g/100g) |
18.012 |
| Polyunsaturated Fatty Acids (g/100g) |
5.821 |
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Calories In Almond oil (vegetable). <<
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In Almonds (dry roasted, wo/salt). >>
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Index.
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