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Calories In Almond crunch

Find out the nutritional information in Almond crunch (w/raisins, healthy choice, kellogg's) by using the table below. The table not only gives the Almond crunch calorie detail but also all the nutrition details and nutritional information on Almond crunch, and can be used to help you lose weight. A weight loss diet, an exercise video and diet can help you with your weight loss... for good!


 

Nutrition Information : Almond crunch
(w/raisins, healthy choice, kellogg's)

Water (g/100g) 5.84
Food Energy (Calories) (kcal/100g) 360
Protein (g/100g) 8.7
Total Lipid (fat) (g/100g) 4.66
Ash (g/100g) 2.2
Carbohydrate (g/100g) 78.6
Total Dietary Fibre (g/100g) 8.4
Total Sugars (g/100g) 28.1
Calcium (mg/100g) 49
Iron (mg/100g) 10.9
Magnesium (mg/100g) 89
Phosphorus (mg/100g) 236
Potassium (mg/100g) 360
Sodium (mg/100g) 391
Zinc (mg/100g) 2.6
Copper(mg/100g) 0.3
Manganese (mg/100g) 2.191
Selenium (µ/100g) 8.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.9
Riboflavin (mg/100g) 1
Niacin (mg/100g) 12.1
Pantothenic Acid (mg/100g) 6
Vitamin B6 (mg/100g) 1.2
Folate (µg/100g) 200
Folic Acid (µg/100g) 180
Food Folate (µg/100g) 20
Folate (Dietary Folate Equivalents/100g) 326
Vitamin B12 (µg/100g) 3.6
Vitamin A (µg/100g) 862
Vitamin A (IU/100g) 258
Retinol (µg/100g) 258
Vitamin E (µg/100g) 5.2
Vitamin K (µg/100g) 1.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.68
Monosaturated Fatty Acids (g/100g) 2.26
Polyunsaturated Fatty Acids (g/100g) 1.42

<< Calories In Almond chocolate (m&m mars). <<
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