Stomach exercise book

If you are looking for a Stomach Exercise book to help your abdominals.

Then make sure that you have a look at the Abdominal Exercise page and the Abdominal Exercise

If you have already had a look but would like further information on stomach exercises then our recommended abdominal exercise book section should have the information you need. Use the links to find out further details about the ab exercise books.

Abdominal Training, Second Edition: A Progressive Guide to Greater Strength  

Author: Christopher M. Norris (Paperback, 1 October 2002, Publisher: Marlowe & Co)

Weight Loss For Good Rating : (3/3)

Full abdominal exercises to increase your abdominal strength.

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day

Author: Clare Fone (Foreword), Anna Selby (Paperback, 3 March, 2003 Publisher: HarperCollins)

Weight Loss For Good Rating : (3/3)

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. If you think Pilates is what you are looking for have a look at our Pilates page and our Pilates Exercise page.