Calories In Weight watchers

Find out the nutritional information in Weight watchers (chicken enchilada suiza, frozen entree) by using the table below. The table not only gives the Weight watchers calorie detail but also all the nutrition details and nutritional information on Weight watchers, and can be used to help you lose weight. A calorie counter, abdominal exercise and a low carbohydrate diet can help you with your weight loss... for good!

Nutrition Information : Weight watchers (chicken enchilada suiza, frozen entree)
Water (g/100g)	75.9
Food Energy (Calories) (kcal/100g)	111
Protein (g/100g)	6.3
Total Lipid (fat) (g/100g)	3.8
Ash (g/100g)	1
Carbohydrate (g/100g)	13
Total Dietary Fibre (g/100g)	1.4
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	98
Iron (mg/100g)	N/A
Magnesium (mg/100g)	N/A
Phosphorus (mg/100g)	N/A
Potassium (mg/100g)	N/A
Sodium (mg/100g)	203
Zinc (mg/100g)	N/A
Copper(mg/100g)	N/A
Manganese (mg/100g)	N/A
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	N/A
Thiamin (mg/100g)	N/A
Riboflavin (mg/100g)	N/A
Niacin (mg/100g)	N/A
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	N/A
Folate (µg/100g)	N/A
Folic Acid (µg/100g)	N/A
Food Folate (µg/100g)	N/A
Folate (Dietary Folate Equivalents/100g)	N/A
Vitamin B`12` (µg/100g)	N/A
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.45
Monosaturated Fatty Acids (g/100g)	1.16
Polyunsaturated Fatty Acids (g/100g)	0.524

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