Calories In Turkey bacon
Find out the nutritional information in Turkey bacon (cooked)
by using the table below. The table not only gives the Turkey bacon
calorie detail but also all the nutrition details and nutritional
information on Turkey bacon, and can be used to help you lose
weight. A calorie counter, exercise and diet
can help you with your weight loss... for good!
Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.
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Nutrition Information : Turkey bacon
(cooked)
|
| Water (g/100g) |
32.6 |
| Food Energy (Calories) (kcal/100g) |
382 |
| Protein (g/100g) |
29.6 |
| Total Lipid (fat) (g/100g) |
27.9 |
| Ash (g/100g) |
6.8 |
| Carbohydrate (g/100g) |
3.1 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
9 |
| Iron (mg/100g) |
2.11 |
| Magnesium (mg/100g) |
29 |
| Phosphorus (mg/100g) |
460 |
| Potassium (mg/100g) |
395 |
| Sodium (mg/100g) |
2285 |
| Zinc (mg/100g) |
3.03 |
| Copper(mg/100g) |
0.15 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
25.8 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.06 |
| Riboflavin (mg/100g) |
0.24 |
| Niacin (mg/100g) |
3.53 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.32 |
| Folate (µg/100g) |
9 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
9 |
| Folate (Dietary Folate Equivalents/100g) |
9 |
| Vitamin B12 (µg/100g) |
0.36 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
1.03 |
| Vitamin K (µg/100g) |
7.1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
8.294 |
| Monosaturated Fatty Acids (g/100g) |
10.899 |
| Polyunsaturated Fatty Acids (g/100g) |
6.807 |
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Calories In Turkey back (all classes, back, meat&skin, cooked, roasted). <<
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In Turkey bacon (meat). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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