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Calories In Tortilla chips

Find out the nutritional information in Tortilla chips (lofat, baked wo/fat) by using the table below. The table not only gives the Tortilla chips calorie detail but also all the nutrition details and nutritional information on Tortilla chips, and can be used to help you lose weight. A weight loss diet, pilates exercise and diet fitness can help you with your weight loss... for good!


Nutrition Information : Tortilla chips
(lofat, baked wo/fat)

Water (g/100g) 1.7
Food Energy (Calories) (kcal/100g) 415
Protein (g/100g) 11
Total Lipid (fat) (g/100g) 5.7
Ash (g/100g) 1.4
Carbohydrate (g/100g) 80
Total Dietary Fibre (g/100g) 5.3
Total Sugars (g/100g) 0.67
Calcium (mg/100g) 159
Iron (mg/100g) 1.6
Magnesium (mg/100g) 97
Phosphorus (mg/100g) 318
Potassium (mg/100g) 272
Sodium (mg/100g) 419
Zinc (mg/100g) 1.15
Copper(mg/100g) 0.11
Manganese (mg/100g) N/A
Selenium (µ/100g) 15.7
Vitamin C (mg/100g) 0.2
Thiamin (mg/100g) 0.22
Riboflavin (mg/100g) 0.28
Niacin (mg/100g) 0.42
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.18
Folate (µg/100g) 16
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 16
Folate (Dietary Folate Equivalents/100g) 16
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 104
Vitamin A (IU/100g) 5
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.77
Vitamin K (µg/100g) 0.2
Alpha-carotene (µg/100g) 30
Beta-carotene (µg/100g) 47
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 652
Saturated Fatty Acid (g/100g) 0.85
Monosaturated Fatty Acids (g/100g) 1.66
Polyunsaturated Fatty Acids (g/100g) 2.87

<< Calories In Tortellini (pasta w/cheese filling). <<
>> Calories In Tortilla chips (lofat, made w/olestra, nacho cheese). >>

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.